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New Class at Lulu!!

Hey Everyone,

I have a new class for the month of June at the Lululemon Lab!! This is such a unique and exciting space to be practicing in. If you’ve never been to the lab you should check it out. They have different styles and designs, using all organic cottons that can be worn both on the street and during your practice. PLUS you get to practice among the sewing machines :) Hope to see all you wonderful yogis there. Let me know if you have questions.

http://www.lululemon.com/vancouver/lululemonlab

Class Time: Tuesdays 6:50-7:30pm

Location: 511 West Broadway

Price: FREE

Style: Vinyasa

Valentine’s Day Partner Yoga Workshop

These are just a few of the photos we took at the workshop. You can click on the image to view the full photo. We had a fun two and a half hours filled with meditation, partner asanas, some great music and I couldn’t forget to bring chocolate :) This workshop is one of my favorites of the whole year… so I thought I would share some of the captures. Namaste!

Get fit and Donate to Haiti

This month I am donating a portion of all my training packages to Haiti. There are also many promos going on in the club to help you reach your New Year’s resolution. Make sure you contact me before the end of the month to take advantage of the January promos in the club as well as have part of your training donated to the Red Cross in support of Haiti.

T

Valentine’s Day Partner Yoga

Add a new dimension to your yoga practice and your relationship. Partner yoga uses the assistance of another person to help harmonize the body, mind and spirit.  Your partner will assist in balance, strength, alignment and concentration to further deepen the emotional bond between you. The class will consist of partner meditation, asanas and relaxation. Bring your sweetheart or a friend to partake in the special Valentine ’s Day yoga class.

Date: February 14th 1:00pm to 3:00pm

Cost: Member: $25.00  Non- member: $40.00

All levels welcome

Instructor: Tedi Martin

For More information email tmartin@stevenashsportsclub.com